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Lean1 Valentines Smoothie

Posted by Ben Romanowski on 12/02/2016

Valentines Smoothie
You will need:
  • 2 scoops Lean1 Cookies and Cream
  • 1 cup frozen Strawberries
  • 1 cup Almond milk
Directions

  1. Blend all ingredients. Serve and enjoy!

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Lean1 Cookies ‘n Cream Oatmeal Smoothie

Posted by Ben Romanowski on 08/02/2016

Cookies ‘n Cream Oatmeal Smoothie
You will need:
  • 2 scoops Lean1 Cookies & Cream
  • 2 tbsp instant oats
  • 1 cup almond milk
  • 1 tbsp cashew or almond meal (optional)
Directions

  1. Blend all ingredients. Serve and enjoy!

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Lean1 Tropical Protein Smoothie

Posted by Ben Romanowski on 31/01/2016

Tropical Protein Smoothie
You will need:
  • 2 scoops Lean1 Banana
  • 1 cup diced Mango
  • 1 cup diced Pineapple
  • 1 cup yogurt
  • 1 Tbsp Chia seeds
Directions

  1. Blend all ingredients until smooth. Sprinkle with Chia seeds before serving and enjoy!

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Lean1 Flourless Fruit and Oatmeal Protein Bread

Posted by Ben Romanowski on 31/01/2016

Flourless Fruit and Oatmeal Protein Bread
You will need:
  • 2 scoops Lean1 Vanilla
  • 1 1/2 cups rolled oats
  • 1/4 cup ground flaxseed
  • 1/4 cup brown sugar
  • 1 teaspoon baking powder
  • 1 teaspoon cinnamon
  • 1/4 cup raisins
  • 1/4 cup chopped dates
  • 1 egg, beaten
  • 3 tbsp Maple Syrup
  • 1 1/2 cups Milk
  • 1 tsp pure vanilla extract
Directions

  1. Preheat oven to 375F(190C). In a large bowl, combine all dry ingredients. In a separate bowl, combine all wet ingredients. Slowly add the wet mixture into the dry mixture. Line a 9x5 inch pan with parchment paper or grease with vegetable shortening. Pour batter into pan and bake for 30-35 minutes. Serve and enjoy!

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Lean1 Neuro Brainy Banawi

Posted by Ben Romanowski on 25/01/2016

Lean1 Neuro
Brainy Banawi
You will need:
  • 1 scoop Lean1 Neuro Chocolate
  • 1 medium sized banana
  • 1 kiwi (Without skin)
  • 1 tbs honey
  • 1/2 cup water or 1 cup ice (Optional)
Directions

  1. Place all ingredients into blender. Add about 1/2 cup of water or ice and blend until desired consistency.

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Lean1 Raspberry Dragonfruit Beet Smoothie

Posted by Ben Romanowski on 25/01/2016

Raspberry Dragonfruit Beet Smoothie
You will need:
  • 2 scoops Lean1 Strawberry
  • 1 cup frozen Dragonfruit
  • 1 medium raw beet (peeled and sliced)
  • 1 Tbsp ground Flaxseed
  • 3/4 cup Almond Milk
Directions

  1. Blend all ingredients until smooth. Serve and enjoy!

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Lean1 Kiwi Cucumber Smoothie

Posted by Ben Romanowski on 19/01/2016

Kiwi Cucumber Smoothie
You will need:
  • 1 packet (2 scoops) Lean1 Vanilla
  • 1 cucumber
  • 2 kiwifruits
  • 1/2 cup water
  • 1/2 cup ice
Directions

  1. Blend all ingredients. Pour in glass. Serve and enjoy!

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Lean1 Strawberry Mango Smoothie

Posted by Ben Romanowski on 19/01/2016

Strawberry Mango Smoothie
You will need:
  • 1 packet (2 scoops) Lean1 Strawberry
  • 1/2 cup Mango purée
  • 1 cup almond milk
  • 1/2 cup ice
Directions

  1. Using the Lean1 shaker bottle, mix all ingredients together and shake for 1 minute. Serve and enjoy!

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Lean1 Vegan Chia ChoCoconut Drink

Posted by Ben Romanowski on 12/01/2016

Lean1 Vegan
Chia ChoCoconut Drink
You will need:
  • 2 scoops Lean1 Vegan Chocolate
  • 1 1/2 cup coconut water
  • 2 tbs chia seeds
  • 1/2 cup sliced coconut meat
Directions

  1. Blend Vegan1 powder, coconut water and chia seeds. Add the sliced coconut meat and enjoy!

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Lean1 Banana Nutmeg

Posted by Ben Romanowski on 06/01/2016

Banana Nutmeg
You will need:
  • 2 scoops Lean1 Banana
  • 1 sliced banana
  • 1 cup almond milk
  • 1 tsp nutmeg
  • 1 cup plain yogurt
  • 1 cup ice
Directions

  1. Blend all ingredients. Pour in glass. Serve and enjoy!

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