2024

Lean1 Peach and Pumpkin Seed Parfait

Posted by Ben Romanowski on 09/01/2017

Peach and Pumpkin Seed Parfait
You will need:
  • 1 scoop Lean1 Vanilla
  • 1/2 peach, sliced
  • 3/4 cup natural plain yogurt
  • 1 tbsp pumpkin seed
  • 1 tsp maple syrup
Directions
  1. Combine Lean1 Vanilla and yogurt until incorporated and set aside. Layer a medium glass with pumpkin seeds, yogurt mixture, and peach slices. Drizzle with maple syrup.

In This Recipe

Vanilla Order Now

Read More

Lean1 Vegan Beet Pomegranate Smoothie

Posted by Ben Romanowski on 09/01/2017

Lean1 Vegan
Beet Pomegranate Smoothie
You will need:
  • 2 scoops Lean1 Vegan Vanilla
  • 1/2 cup red beets, peeled and steamed
  • 3/4 cup pomegranate juice
  • 1/2 cup ice cubes
Directions
  1. Blend all ingredients until smooth.

In This Recipe

Vanilla Order Now

Read More

Lean1 Protein Whole Wheat Rolls

Posted by Ben Romanowski on 02/01/2017

Protein Whole Wheat Rolls
You will need:
  • 2 scoops Lean1 Vanilla
  • 2 cups Whole wheat flour
  • 1.5 tsp Instant Dry yeast
  • 1 cup warm water
  • 2 tsp salt
  • 3-4 Tbsp honey or sugar
  • 2 Tbsp canola oil
  • Breadcrumbs (optional)
Directions
  1. In a large bowl, dissolve yeast in warm water. Add the honey, salt, oil, Lean1 Vanilla, and flour. Mix until fully incorporated. Set aside for 20 minutes. Turn onto a floured surface; knead until smooth and elastic, about 10 minutes. Place in a greased bowl. Cover and let rise in a warm place until doubled, about 1-1/2 hours. Turn onto a lightly floured surface. Make a log and cut into 6 rounds and roll on breadcrumbs. Place rolls on a baking sheet with parchment paper. Let rise for another 1 hour. Bake at 350F(180C) for 20-25 minutes, or until lightly browned.

In This Recipe

Vanilla Order Now

Read More

Lean1 Neuro Orange Eggnog

Posted by Ben Romanowski on 26/12/2016

Lean1 Neuro
Orange Eggnog
You will need:
  • 1 tablespoon Lean1 Neuro Orange
  • 1 egg yolk
  • 1 cup unsweetened vanilla almond milk
  • 1 teaspoon stevia
  • 1/2 pack sugar free, fat free vanilla pudding mix
Directions
  1. Mix all ingredients in a pot over medium heat. Stir constantly and cook until about to boil. Take out of the heat and transfer in a glass jar. Let it cool and place it inside the fridge to chill. Enjoy it cold!

In This Recipe

Orange Order Now

Read More

Lean1 Vegan Kale Carrot Smoothie

Posted by Ben Romanowski on 26/12/2016

Lean1 Vegan
Kale Carrot Smoothie
You will need:
  • 1 scoop Lean1 Vegan Vanilla
  • 1 cup fresh-pressed carrot juice
  • 1/2 cup chopped kale leaves, stems and spines removed
Directions
  1. Blend all ingredients until smooth.

In This Recipe

Vanilla Order Now

Read More

Lean1 Neuro Mango Chocolate

Posted by Ben Romanowski on 05/12/2016

Lean1 Neuro
Mango Chocolate
You will need:
  • 2 scoops Lean1 Neuro Chocolate
  • 1/2 cup mango, mashed
  • 1 cup flour
  • 1 teaspoon vanilla extract
  • 1/2 cup brown sugar
  • 1 egg
  • 1 cup almond milk
  • 1 teaspoon baking powder
  • Chocolate chips (optional)
Directions
  1. Preheat oven to 375f or 190c; line muffin cups with papers. Mix all dry ingredients in a large bowl. Slowly add in the egg and milk and mix until the mixture is thick. Add the mashed mangoes and vanilla extract and mix well. Divide evenly among pans, sprinkle chocolate chips on top and bake for 18 minutes. let cool in pans and serve!

In This Recipe

Chocolate Order Now

Read More

Lean1 CPB Cookie

Posted by Ben Romanowski on 28/11/2016

CPB Cookie
You will need:
  • 2 scoops Lean1 Chocolate Peanut Butter
  • 1 egg, large
  • 1/8 cup coconut oil
  • 1/4 cup brown sugar
  • 1/2 tsp baking powder
  • 2 tsp cornstarch
Directions
  1. Preheat oven to 350F(180C). Line a baking sheet with parchment paper. Set aside. In a bowl, mix all ingredients with a hand mixer until combined. Scoop 1 tablespoon of the mixture onto prepared sheets, at least 1 inch apart. Bake for 9 to 10 minutes.

In This Recipe

Chocolate Peanut Butter Order Now

Read More

Lean1 Neuro Triple Surprise

Posted by Ben Romanowski on 28/11/2016

Lean1 Neuro
Triple Surprise
You will need:
  • 1 scoop Lean1 Neuro Orange
  • 1/2 banana
  • 1/4 apple, cubed
  • 1/4 cup pineapple cubed
Directions
  1. Blend all ingredients and add cold water to desired consistency. Enjoy!

In This Recipe

Orange Order Now

Read More

Lean1 Vegan Broccoli Smoothie

Posted by Ben Romanowski on 28/11/2016

Lean1 Vegan
Broccoli Smoothie
You will need:
  • 2 scoops Lean1 Vegan Vanilla
  • 1 cup broccoli, chopped
  • 1 kiwi fruit
  • 1 banana, small
  • 1/2 cup water
  • 1 cup ice cubes
Directions
  1. Blend all ingredients until smooth.

In This Recipe

Vanilla Order Now

Read More

Lean1 Vanilla Almond Honeydew Smoothie

Posted by Ben Romanowski on 21/11/2016

Vanilla Almond Honeydew Smoothie
You will need:
  • 2 scoops Lean1 Vanilla
  • 1 cup honeydew, diced
  • 1/2 cup almond milk
  • 1 banana, small
  • 1 tbsp. chia seeds
Directions
  1. Blend all ingredients except for chia seeds until smooth. Add chia seeds and pulse for 2 - 3 times.

In This Recipe

Vanilla Order Now

Read More