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Lean1 Apple Moringa Smoothie
Posted by Ben Romanowski on 10/04/2017Lean1 Vegan Chocolate Avocado Mint Pudding
Posted by Ben Romanowski on 10/04/2017Chocolate Avocado Mint Pudding
- 1 scoop Lean1 Vegan Chocolate
- 1/4 cup yogurt
- 1 small ripe banana
- 2 tsp mint leaves
- 1 medium avocado
- 2 tsp chia seeds, soaked overnight (yields about 4tsp)
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Using an immersion blender, combine Lean1 Vegan Chocolate, yogurt, and banana until smooth. Set aside. Blend the avocado and mint leaves until smooth, and pour in a small serving jar. Layer about 2 tsp of soaked chia seeds. Add the Lean1 Vegan smoothie as the final layer. Sprinkle with golden flax seed.
Vegan1 Chocolate Orange Smoothie
Posted by Ben Romanowski on 03/04/2017Chocolate Orange Smoothie
- 2 scoops or 1 packet Lean1 Vegan Chocolate
- 1 seedless orange, peeled and cut into slices
- 1/2 cup yogurt
- 1/2 teaspoon cinnamon
- 1/2 cup ice cubes
- 1/3 cup water
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Blend all ingredients until smooth.
Lean1 Early Riser Smoothie
Posted by Ben Romanowski on 27/03/2017Lean1 Strawberry Watermelon Smoothie
Posted by Ben Romanowski on 20/03/2017- 2 scoops Lean1 Strawberry
- 1 cup cubed watermelon
- 1/2 cup water
- 1/2 cup ice cubes
- 1 tsp chia seeds
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Blend all ingredients except for chia seeds until smooth. Stir in chia seeds and small chunks of watermelon.
Lean1 Vegan Vanilla PICO Smoothie
Posted by Ben Romanowski on 20/03/2017Lean1 Protein Carrot Cake Bars
Posted by Ben Romanowski on 13/03/2017- 2 scoops Lean1 Vanilla
- 1 cup carrots, grated
- 1 cup oat flour
- 1/2 cup coconut sugar
- 1/2 tsp baking soda
- 1/8 tsp nutmeg
- 2 tsp ground cinnamon
- 4 egg whites
- 1/2 cup water
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Preheat oven to 320F (160 C). Mix all dry ingredients together. In a separate bowl, combine all wet ingredients. Combine wet ingredients to dry ingredients and mix together. Brush a baking dish with butter and pour ingredients. Bake for 25 minutes.
Lean1 Vanilla Coco Lychee Shake
Posted by Ben Romanowski on 06/03/2017Lean1 Vegan Carribean Smoothie
Posted by Ben Romanowski on 06/03/2017Carribean Smoothie
- 1 scoop Lean1 Vegan Vanilla
- 1/4 cup coconut milk
- 1/2 cup soya milk
- 1/4 cup pineapple juice
- 1/2 ripe mango
- 1/2 cup pineapple chunks
- 1 banana
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Blend all ingredient until smooth. Pour in a large glass and sprinkle with some grated fresh coconut.