- Bill Romanowski, Nutrition53 Founder & 4 Time Super Bowl Champion

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  Strawberry Banana Smoothie

  Calories: 275

  Ingredients: 2 Scoops (52 Grams) Lean1 Banana Cream, ½ Cup Fresh or Frozen Strawberries, ½ Banana, 8 Ice Cubes, 8 Oz Cold Water

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  Antioxidant Berry Shake

  Calories: 225

  Ingredients: 2 Scoops (52 Grams) Lean1 Strawberry, ½ Cup Fresh or Frozen Mixed Berries, 8 Ice Cubes, 8 Oz Cold Water

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  Banana Shake

  Calories: 260

  Ingredients: 2 Scoops (52 Grams) Lean1 Banana Cream, ½ Fresh or, Frozen Banana, 8 Ice Cubes, 8 Oz Cold Water

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  Banana Strawberry Shake

  Calories: 275

  Ingredients:2 Scoops (52 Grams) Lean1 Banana Cream, ½ Cup Fresh or Frozen Strawberries, ½ Banana, 8 Ice Cubes, 8 Oz Cold Water

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  Chocolate Banana Shake

  Calories: 270

  Ingredients: 2 Scoops (60 grams) Lean1 Chocolate, ½ Fresh Banana, 8 Ice Cubes, 8 Oz Cold Water

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  Chocolate Peanut Butter

  Calories: 314

  Ingredients: 2 Scoops (60 grams) Lean1 Chocolate, 1 Tbsp Peanut Butter, 8 Ice Cubes, 8 Oz Cold Water

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  Chocolate Strawberry

  Calories: 245

  Ingredients: 2 Scoops (60 Grams) Lean1 Chocolate, ½ Cup Fresh or Frozen Strawberries, 8 Ice Cubes, 8 Oz Cold Water

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  Cookies and Cream

  Calories: 280

  Ingredients: 2 Scoops (60 Grams) Lean1 Cookies & Cream, 2 Chocolate Sandwich Cookies, 8 Ice Cubes, 8 Oz Cold Water

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  Espresso Mocha

  Calories: 220

  Ingredients: 2 Scoops (60 Grams) Lean1 Chocolate, ½ Tbsp Espresso Beans (ground or whole), 8 Ice Cubes, 8 Oz Cold Water

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  Holiday Spice

  Calories: 200

  Ingredients: 2 Scoops (52 Grams) Lean1 Vanilla, ½ Tsp Cinnamon, ½ Tsp Nutmeg, 8 Ice Cubes, 8 Ounces Cold Water

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  Neapolitan

  Calories: 235

  Ingredients: 1 Scoop (30 Grams) Lean1 Chocolate, 1 Scoop (26 Grams) Lean1 Vanilla, ½ Cup Fresh or Frozen Strawberries, 8 Ice Cubes, 8 Oz Cold Water

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  Orange Creamsicle

  Calories: 260

  Ingredients: 2 Scoops (52 Grams) Lean1 Vanilla, ½ Cup Orange Juice, 8 Ice Cubes, 6 Oz Cold Water

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  Peanut Butter Banana

  Calories: 294

  Ingredients: 2 Scoops (52 Grams) Lean1 Banana Cream, 1 Tbsp Peanut Butter, 8 Ice Cubes, 8 Oz Cold Water

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  Real Raspberry

  Calories: 225

  Ingredients: 2 Scoops (52 Grams) Lean1 Vanilla Raspberry, ½ Cup Fresh or Frozen Raspberries, 8 Ice Cubes, 8 Oz Cold Water

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  Real Strawberry

  Calories: 225

  Ingredients: 2 Scoops (52 Grams) Lean1 Strawberry, ½ Cup Fresh or Frozen Strawberries, 8 Ice Cubes, 8 Oz Cold Water

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  Real Vanilla Bean

  Calories: 200

  Ingredients: 2 Scoops (52 Grams) Lean1 Vanilla, 1 Vanilla Bean, Cut Lengthwise with pod scraped out, 8 Ice Cubes, 8 Oz Cold Water

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  Root Beer Float

  Calories: 200

  Ingredients: 2 Scoops (52 Grams) Lean1 Vanilla, 8 Oz Diet Root Beer Soda, 8 Ice Cubes

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  Orange Juice Neuro1 Smoothie

  Calories: 232

  Ingredients: 1 Scoop (30 grams) Neuro1 Orange Cream, 8 Oz Orange Juice, 8 Ice Cubes

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  Berry Blast Neuro1 Smoothie

  Calories: 160

  Ingredients: 1 Scoop (30 grams) Neuro1 Mixed Berry, 8 Oz Cold Water, ½ Cup Fresh or Frozen Berries

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  Chocolate Banana Neuro1 Smoothie

  Calories: 160

  Ingredients: 1 Scoop (30 grams) Neuro1 Chocolate, 8 Oz Cold Water, 8 Ice Cubes, ½ Banana

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  Chocolate Peanut Butter Neuro1 Smoothie

  Calories: 204

  Ingredients: 1 Scoop (30 grams) Neuro1 Chocolate, 8 Oz Cold Water, 8 Ice Cubes, 1 Tbsp Peanut Butter

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  Hot Cocoa Neuro1

  Calories: 120

  Ingredients: 1 Scoop (30 grams) Neuro1 Chocolate, 8 Oz Boiling Water

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  Tropical Banana Neuro1 Smoothie

  Calories: 160

  Ingredients: 1 Scoop (30 grams) Neuro1 Tropical Fruit, 8 Oz Cold Water, 8 Ice Cubes, ½ Banana

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