Lean1
“In my hustle and bustle world of being a wife, mother, board member, and community figure, I need fuel I can depend on. Lean1 has enabled me to do all of this well, while staying fit and healthy. When I take Lean1 in the morning, I hit the floor running, so it really has really enabled me to stay on task and stay focused in the many activities and the many hats that I wear. I love taking Lean1 before my daily workouts. I feel satisfied, I feel balanced, I have so much more energy when taking Lean1. It really has become a lifestyle. Being fit, active, and healthy In mind and body are important goals, in addition to being a great wife and mother. Age is just a number- I recommend Lean1 to all women who know what they want.”
-Julie Romanowski
“Lean1 is the best tasting and most functional meal replacement I have ever used. As a pro-figure competitor, believe me when I say I have tried them all! The formula is the perfect blend of protein and carbs, plus I know I am getting everything I need with the vitamins and minerals, fiber, and even Omega-3’s! Awesome shake, I recommend Lean1 for anyone who wants a strong and lean body composition.”
-Aragon
“Lean1 is the perfect formula to help me recover day after day so I can count on my legs to win.”
-Roman Kilun
“I love it… I have worked out for years, and have always been in pretty good shape. Lean1 has taken me to the next level! Since I have started taking Lean1, my energy has increased so my workouts are stronger and longer, resulting in more fit and lean me. I start every morning with my Vanilla Raspberry Lean1, then head to the gym.”
-Regan
“I’m a triathlete, father, husband, agent and analyst. With all of these responsibilities comes very little time for some pretty important things - like eating and sleeping. I was introduced to Nutriton53 after a recent triathlon and over the past month I have been completely hooked as well as a huge fan of the products. I love Lean1. Because I’m training 12-18 hours a week I’m always hungry, but that doesn’t mean I need to eat as much as I want. Lean1 has been a core mid-morning snack for me - providing me with a great boost of macro (protein, carbs) and micro nutrients (vitamins, minerals) plus their proprietary N53 blend that keeps the hunger from creeping back in only an hour or so later. I always feel full and because I mix my shakes with 8-10 oz of water, I’m always on top of my hydration. I have honestly never felt stronger or more healthier than I have in the past month using Nutrition53’s Lean1. The only drawback is that I’ve become such a huge fan - I tell everyone I know about it and end up giving away a lot of my packets! In the past month that I’ve been using Lean1, I’ve dropped 2% body fat while maintaining lean muscle mass.”
-Loren Pokorny, Triathlete
”As a marathon runner nearing the age of 40, I need to pay closer attention to my nutrition as I get older. I can’t live on cereal and and toast like I did in college! Fortunately, Bill Romanowski and the great people at Nutrition 53 have developed some of the very best nutritional supplements that I have ever used.
The Lean1 formula allows me to work all day but still have enough energy to have a great workout in the afternoon by keeping my energy levels high and stable. When I have a Lean1 shake in the evening, and then a Sleep1 shake before bed, I wake up refreshed and ready to attack my training and work the next day.
The products of Nutrition 53 take a lot of the guess-work out of my dietary planning, containing all the micronutrients and a lot of the macronutrients that I need to keep my body running strong, and they taste great!!”
-Jason Meyeroff
Marathon runner (2:18 best time)
2004 USA Olympic Trials competitor
2002 Bangkok (Thailand) International Marathon Champion
2007 Brussels (Belgium) Half Marathon Champion
“Lean1 has been great since I’ve started taking it. My life is very on-the-go and Lean provides a quick and nutritious meal any time, not to mention it tastes great!” -Tori Luckeroth |
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The product is really enhancing my workouts, I know this because I drink one lean pack just before going out for some pretty intense workouts. Since I like the Lean1 so much, I’m giving the Sleep1 and Neuro1 formulas a good try too. Thank you, Nutrition53!” -Tom Jones |
“I lead a very active lifestyle and find myself without enough time to eat, so I usually grab something on the go. I have tried many different products on the market today, but found Lean1 to be both the best tasting and most nutritious shake available. I can’t decide between Chocolate or the Cookies and Cream, as they both taste great. Lean1 helps me feel and look great. Thanks Nutrition53 for Lean1!!”
-Pamela Alaura, District Office Manager Northern California
“Lean1 has been a great way to maintain my energy, stamina and nutrition while losing weight. As a busy professional and single mom, Lean1 has enabled me to make a better choice when I am on the run in the morning and at lunch at work. It provides me energy and fills me up when I have to work through lunch. As a psychiatrist social worker for a large HMO, I often forget myself. Lean1 is a way to give back to myself so I can “be there” for my family and my clients. Thank you, Nutrition53!”
-Joyce Griffin, PhD Clinical Social Worker
“I visited your offices in the beginning of February 2008. I weighed in at a comfortable 255lbs. I’m 6′4″ and a former college athlete who stays in pretty good shape by paying attention to walking at least 7000 steps a day. I stopped the regular trips to the gym 3 or 4 years ago as after years of running on the hard courts and getting ready to turn 40 years old, my body slowly began to feel the aging in my joints so I turned to walking as a means to exercise in a low-impact way but without the aches and pains associated with age. You introduced me to Lean1 and things in my life have changed dramatically for the better. I started making a Lean 1 chocolate shake every morning as a replacement for the 800-1000 calorie breakfast I was used too. I was pleasantly surprised, to say the least, at how great the Lean1 shake tasted. I have tried several protein shakes in the past and the only way I was able to make it taste good was to make the shake with milk, instead of with water. You insisted that I try the Lean1 with water and I’ve never looked back. The shake tastes like a milk shake is supposed to, rich and creamy and sweet. The benefits I have received from lowering my caloric intake daily by 600 calories have resulted in me losing 25 pounds in the last 4 months. The picture of me today is at 230lbs, only 5 lbs above my college playing weight, and I couldn’t be happier. I no longer have the soreness in my lower back associated with carrying around a 25 pound dumbbell every day. I would like to stress that I haven’t changed my physical activity in any way, shape, or form. I’ve simply reduced the number of calories I eat every day by drinking a great tasting 200 calorie breakfast that takes literally seconds to make. I’ve even gone so far as to run the math on how Lean1 affects my monthly expense on food. The reality is I spend the money at the beginning of the month and the Lean1 shake is cheaper than what it was costing me for breakfast over the previous months when I wasn’t mixing a shake every morning. Many nutritionists believe that breakfast is the most important meal of the day, and I say there is no better breakfast out there than a great tasting Lean1 shake to start your day. For the last 4 months I’ve started every morning with the help and support of Nutrition 53 and I am in a healthier place now because of that support.
Thank you for showing me the light.”
-Doug Shields, UPS Sales Manager
“I like Lean1 because it’s a quick and healthy way to eat. It’s good for commutes to school which I do everyday. So, it’s easier than cooking on a lot of mornings. I like the Chocolate and Cookies N Cream flavors. They both taste good and still maintains the healthy ingredients.”
-Albie Onyemen, 13 yrs. Old
“I use Lean1 mostly during the workday, when my schedule is packed and I just don’t have time for a real meal. Lean1 is easy to make, it tastes awesome, and is very satisfying. I like Banana Cream the best, its great with or without fresh bananas. The best part about Lean1 is that it keeps me energized and fit, no matter how hectic my life gets.”
-Robert Rudelic, Biomechanics Specialist
“I first ordered the Sleep1 shake for my wife to help her sleep. It worked and she was hooked! So then I ordered her the Lean1 shake as she never really liked the GNC protein shakes. She loved the taste from day one. After seeing how much she like it I tried the Lean1 and found out what I was missing out on. The texture is much better than any protein shake I have ever had and the taste is phenomenal.
I have been lifting weights and exercising for 5 or 6 years. After putting on my muscle I have always hovered around 225. Now that I use the lean in conjunction with a new workout, I am down to 205! I am shedding fat and inches like crazy. In fact, this summer I was able to fit into shorts that haven’t fit in 3 years! I highly recommend their products because they are full of nutrition and taste, two things that are hard to find in the same shake.”
-Andrew Harris
“I started exercising shortly after I started dating my current husband. When he had me drink protein shakes after exercise or as meal replacements, I was less than thrilled. They didn’t taste good at all and had a very grainy texture. After I had such a good experience with the Sleep1 shake I decided to give Lean1 a try. It was amazing! It tastes great and has no graininess at all. It also keeps me feeling full until my next meal. I definitely recommend Lean1 to anybody who exercises or needs a quick healthy snack.”
-Trish Harris

“Lean 1 does not upset my stomach or have that chalky taste other meal replacement powders have. Lean 1 has made me more conscience of the choices in my eating habits, allowing me to monitor my diet more precisely. Lean 1 has provided me with essential nutrients after workouts to carry me through the day, maintaining a balanced energy level and not feeling hungry. Thank you Nutrition 53!”
-Mark Jaroszewski, Niagara Falls, NY

“Gotta’ have more, I love the Lean1! Laird Hamilton and a bunch of my other friends have laughed their asses off when I’ve told them about my love affair with the Lean1 product (sorta lean already).