Cleanse1

Features & Benefits

Cleanse1 was created to help eliminate toxins and prepare your body for long-term health benefits. Our proprietary Cleanse1 formula is made up of a variety of herbs to help promote colon and digestive health. The combination of taking Cleanse1 for 7 days and implementing a diet with whole food shakes and nutrient-dense meals will assist your body in feeling more energized and alive. Look good and feel great now with Cleanse1.

  • Flaxseed Oil: Omega-3’s to promote healthy digestion
  • Fenugreek: Relieves constipation and GI inflammation
  • Cayenne Pepper: Supports body cleansing and fat burning
  • Psyllium Husk & Senna: Promotes consistent regularity
  • Fennel: Alleviates gas, bloating and stomach distress
  • Golden Seal: Maximizes relief from digestive problems
Try It Now

Enhance Cleanse1 benefits with N53's
7-Day Cleanse and Detox Meal Plan

  • day1
  • day2
  • day3
  • day4
  • day5
  • day6
  • day7

Day One

Breakfast
BREAKFAST

Quinoa Breakfast Bowls

Quinoa makes a nutritious and delicious satiating breakfast! To amp up the flavor, add a teaspoon of vanilla or banana extract.

Ingredients:
  • 1/4 cup quinoa
  • 2/3 cup water
  • 1/4 cup nut milk
  • 1/2 cup any fresh ripe berries
  • 1 tbsp chopped nut of choice
  • Pinch of cinnamon
  • Pinch of nutmeg
  • Salt to taste

Combine all ingredients, except berries, in a 3 quart pot. Bring to boil and them cover and simmer for 20 minutes until all liquid is absorbed. Stir occasionally and check for liquid absorption. Add berries and nuts after cooking and serve hot.

Note: Take one serving of Cleanse1 with this meal

SNACK1

½ ounce almonds & one tangerine

Snack1
Lunch
LUNCH

Spiced Tomato Soup

Serves 4

Ingredients:
  • ¼ tspred pepper flakes
  • ¼ tsp cinnamon
  • 1 28oz can of crushed tomatoes
  • 1 cup cooked chickpeas
  • 2 cups water or vegetable stock
  • Salt and pepper, to taste

In a soup pot over medium heat, sauté the oil, onions and garlic until the onions are translucent and the garlic is fragrant. Add cumin, coriander, turmeric, pepper flakes, and cinnamon. Stir until fragrant, approximately 30 seconds.

Add the crushed tomatoes, chickpeas and stock. Simmer for 20 minutes, season with salt and pepper to taste.

Note: Take one serving of Cleanse1 with this meal

SNACK2

¼ cup guacamole or hummus
with veggie sticks

Snack2
Dinner
DINNER

SEAFOOD CAKES

Serves 2

Ingredients:
  • 1/2 lb. crab meat, shrimp, canned tuna or other desired fish
  • 1 red bell pepper, small dice
  • 1 green bell pepper, small dice
  • 1 bunch scallions, chopped
  • ¼ cup chick pea flour
  • Salt and pepper
  • 1 tbsp dijon mustard
  • 2 egg whites

Saute the bell peppers in 1 tbsp olive oil.

Preheat oven to 350.

Combine the crab/fish, bell peppers, scallions and chickpea flour, Dijon, eggs, herbs and other spices/herbs of choice. Mix lightly until it holds together when pressed in hand.

Form into small cakes or balls.

Bake on foil lined baking sheet, or saute in pan until golden.

Serve on top of fresh green salad.

Note: Take one serving of Cleanse1 with this meal

How to Use

SUGGESTED USE: FOR OCCASIONAL USE ONLY:

1 packet taken at bedtime with 8 ounces of water or as directed by a healthcare professional.

SHORT-TERM CLEANSING PROGRAM:

1 packet with 8 ounces of water 3 times daily for up to 7 days or as directed by a healthcare professional. For best results, take 1 packet midmorning, 1 packet mid-afternoon and 1 packet at bedtime. Do not repeat cleansing program for at least 6 to 8 weeks. This product should be taken in conjunction with a sensible diet high in fresh fruit and vegetables and 6 ounces of water eight times daily.

Supplement Facts

Serving Size: 12
Servings Per Container: 21

  Amount Per Serving % Daily Value
Calories 10 **
Calories from Fat 10 **
Total Fat 1.0g 1%
Total Carbohydrate >lg 0%
Dietary Fiber >1g 2%
Vitamin C (from Vitamin C (as Ascorbic Acid)) 60mg 100%
Cleanse 1 Proprietary Blend
Psyllium Husk Powder, Flax Seed Powder, Black Walnut Hulls, Cascara Sagrada (Rhamnus purshian), Aloe Ferox (Cape Aloe), Fenugreek Seed Powder (Trigonella foenum-graecum), Senna Leaf Powder (Cassia angustifolia), Red Clover Leaf Extract, Garlic Root Powder (Allium sativum), Cayenne Pepper (Capsicum annum), Sage (Salvia officinalis) *Percent Daily Value based on a 2,000 calorie diet. "%Daily Value (DV) not established. Other Ingredients: Gelatin Capsule, Magnesium Stearate (vegetable source), Silicon Dioxide, Rice Powder, Cellulose (plant fiber)
8,520mg **
*Percent Daily Value based on a 2,000 calorie diet.
**%Daily Value (DV) not established.
Other Ingredients: Gelatin Capsule, Magnesium Stearate (vegetable source), Silicon Dioxide, Rice Powder, Cellulose (plant fiber)
Show More
CONTINUE TO DAY TWO

Day Two

Breakfast
BREAKFAST

Piña Colada Chia Seed Pudding

Ingredients:
  • 1 cup unsweetened nut milk (almond, cashew etc.)
  • 1 cup fresh cut pineapple, not canned
  • 1/2 banana
  • 1/3 cup chia seeds
  • 1/4 cup unsweetened, shredded coconut

In blender or food processor, blend together first three ingredients. Slowly pour in chia seeds while blender or processor is on low speed. When fully blended, remove to a bowl and stir in coconut.

Refrigerate covered overnight.

Note: Take one serving of Cleanse1 with this meal

SNACK1

Mushroom Chips

Ingredients:
  • 1 tbsp oil of choice (avocado, canola, olive, coconut)
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 2 large Portobello mushroom caps, sliced as thin as possible

Preheat oven to 400, prepare a cookie sheet by lightly coating with oil. Spread sliced mushrooms on cookie sheet and sprinkle with garlic and onion powder. Roast until crisp.

Use these for snacking, as soup or salad garnish.

Snack1
Lunch
LUNCH

Moroccan Shrimp

Serves 3-4

Ingredients:
  • 16 oz of shrimp (peeled)
  • 8 oz. crushed tomatoes
  • ¼ cup of chopped parsley
  • ¼ cup of chopped cilantro
  • 1 tablespoon of olive oil
  • 3 garlic cloves sliced
  • 1 teaspoon of cumin
  • 1 teaspoon cinnamon
  • ¼ teaspoon of smoked paprika
  • ¼ teaspoon of pepper (optional)

In a saucepan over medium heat, sauté tomatoes with parsley, cilantro, garlic, oil, cumin, cinnamon, paprika and pepper.

Add shrimp and simmer until shrimp are opaque and cooked through.

Note: Take one serving of Cleanse1 with this meal

SNACK2

½ ounce nuts

Snack2
Dinner
DINNER

Pureed Vegetable Soup

Serves 4

Ingredients:
  • 1 cup diced/chopped onion
  • 4 medium carrots, diced or roughly chopped
  • 4 stalks celery, roughly chopped
  • 1 medium sweet potato, peeled, roughly chopped
  • 2 cloves smashed garlic
  • 1 cup spinach, kale or chard greens
  • 4 cups vegetable broth
  • 1 tbsp olive oil
  • 2 sprigs fresh thyme or 2 tsp dried
  • ½ tsp salt
  • 1 tsp pepper
  • ¼ tsp cayenne
  • 2 tbsp chopped chives or scallion for garnish

Saute’ the onion, carrot and celery in sauce pan until onions are translucent. Add the garlic and sauté until it becomes aromatic. Add the sweet potato, greens, thyme and broth. Cover and bring to a boil, then turn heat down and simmer for 15-20 minutes until vegetables are tender. Transfer to blender, or use a stick blender to puree soup. Add salt, pepper and cayenne to taste. Transfer to bowl, garnish with chives or scallion.

Chef’s note: Salt, pepper and cayenne are approximate amounts for this recipe. Add a bit at a time at the end of the recipe and taste as you do so to get the desired flavor.

Note: Take one serving of Cleanse1 with this meal

How to Use

SUGGESTED USE: FOR OCCASIONAL USE ONLY:

1 packet taken at bedtime with 8 ounces of water or as directed by a healthcare professional.

SHORT-TERM CLEANSING PROGRAM:

1 packet with 8 ounces of water 3 times daily for up to 7 days or as directed by a healthcare professional. For best results, take 1 packet midmorning, 1 packet mid-afternoon and 1 packet at bedtime. Do not repeat cleansing program for at least 6 to 8 weeks. This product should be taken in conjunction with a sensible diet high in fresh fruit and vegetables and 6 ounces of water eight times daily.

Supplement Facts

Serving Size: 12
Servings Per Container: 21

  Amount Per Serving % Daily Value
Calories 10 **
Calories from Fat 10 **
Total Fat 1.0g 1%
Total Carbohydrate >lg 0%
Dietary Fiber >1g 2%
Vitamin C (from Vitamin C (as Ascorbic Acid)) 60mg 100%
Cleanse 1 Proprietary Blend
Psyllium Husk Powder, Flax Seed Powder, Black Walnut Hulls, Cascara Sagrada (Rhamnus purshian), Aloe Ferox (Cape Aloe), Fenugreek Seed Powder (Trigonella foenum-graecum), Senna Leaf Powder (Cassia angustifolia), Red Clover Leaf Extract, Garlic Root Powder (Allium sativum), Cayenne Pepper (Capsicum annum), Sage (Salvia officinalis) *Percent Daily Value based on a 2,000 calorie diet. "%Daily Value (DV) not established. Other Ingredients: Gelatin Capsule, Magnesium Stearate (vegetable source), Silicon Dioxide, Rice Powder, Cellulose (plant fiber)
8,520mg **
*Percent Daily Value based on a 2,000 calorie diet.
**%Daily Value (DV) not established.
Other Ingredients: Gelatin Capsule, Magnesium Stearate (vegetable source), Silicon Dioxide, Rice Powder, Cellulose (plant fiber)
Show More
CONTINUE TO DAY THREE

Day Three

Breakfast
BREAKFAST

Sweet Potato Oatmeal Bake

Ingredients:
  • 1/2 tbsp flaxseed, ground and mixed with 2 tbsp water
  • 1/3 cup oats mixed
  • 3/4 cup water
  • 2 tbsp chopped nuts
  • 1/4 tsp cinnamon
  • 1/3 cup nut milk (almond, cashew etc.)
  • 1/4 of a medium sweet potato diced

Preheat oven to 350.

In a bowl, mix oats, nuts, and cinnamon. Add nut milk and mix together thoroughly. Cook diced sweet potato in boiling water, and when tender, mix together with oats, nuts and cinnamon. Transfer all to greased baking dish and bake for 20 minutes.

Note: Take one serving of Cleanse1 with this meal

SNACK1

½ green apple
1 tablespoon natural peanut butter

Snack1
Lunch
LUNCH

Moroccan Shrimp (leftovers)
2 cups spinach sautéed with 1 tsp olive oil

SNACK2

½ ounce nuts

Snack2
Dinner
DINNER

Pesce al Cartoccio

Serves 2

Ingredients:
  • 1 sheet tin foil
  • 1 tablespoons extra virgin olive oil
  • 2(6 oz) filets white fish filet (tilapia, sole, sea bass, cod)
  • 2 cloves garlic, peeled and sliced
  • 1 tablespoon fresh rosemary leaves , chopped
  • 1 tbsp olive oil
  • 2 sprigs fresh thyme or 2 tsp dried
  • ½ tsp salt
  • 1 tsp pepper
  • ¼ tsp cayenne
  • 2 tbsp chopped chives or scallion for garnish

Preheat the oven to 375 degrees F.

Brush olive oil in center of foil, place fennel, onion, garlic and rosemary on top. Place fish fillets on top of fennel, onion mixture, then place lemon slices on top of fish, top with thyme sprig. Seal the foil around the fish being sure to leave space between the top of the fish and the foil.

Place on a baking sheet and bake it in the oven for 30 minutes. Remove the sheet from the oven and allow the fish to rest inside the bag for 30 minutes before opening (Be careful when you open that the steam does not burn your hand). Serve with lemon wedges on the side.

Note: Take one serving of Cleanse1 with this meal

How to Use

SUGGESTED USE: FOR OCCASIONAL USE ONLY:

1 packet taken at bedtime with 8 ounces of water or as directed by a healthcare professional.

SHORT-TERM CLEANSING PROGRAM:

1 packet with 8 ounces of water 3 times daily for up to 7 days or as directed by a healthcare professional. For best results, take 1 packet midmorning, 1 packet mid-afternoon and 1 packet at bedtime. Do not repeat cleansing program for at least 6 to 8 weeks. This product should be taken in conjunction with a sensible diet high in fresh fruit and vegetables and 6 ounces of water eight times daily.

Supplement Facts

Serving Size: 12
Servings Per Container: 21

  Amount Per Serving % Daily Value
Calories 10 **
Calories from Fat 10 **
Total Fat 1.0g 1%
Total Carbohydrate >lg 0%
Dietary Fiber >1g 2%
Vitamin C (from Vitamin C (as Ascorbic Acid)) 60mg 100%
Cleanse 1 Proprietary Blend
Psyllium Husk Powder, Flax Seed Powder, Black Walnut Hulls, Cascara Sagrada (Rhamnus purshian), Aloe Ferox (Cape Aloe), Fenugreek Seed Powder (Trigonella foenum-graecum), Senna Leaf Powder (Cassia angustifolia), Red Clover Leaf Extract, Garlic Root Powder (Allium sativum), Cayenne Pepper (Capsicum annum), Sage (Salvia officinalis) *Percent Daily Value based on a 2,000 calorie diet. "%Daily Value (DV) not established. Other Ingredients: Gelatin Capsule, Magnesium Stearate (vegetable source), Silicon Dioxide, Rice Powder, Cellulose (plant fiber)
8,520mg **
*Percent Daily Value based on a 2,000 calorie diet.
**%Daily Value (DV) not established.
Other Ingredients: Gelatin Capsule, Magnesium Stearate (vegetable source), Silicon Dioxide, Rice Powder, Cellulose (plant fiber)
Show More
CONTINUE TO DAY FOUR

Day Four

Breakfast
BREAKFAST

Quinoa Breakfast Bowls

Quinoa makes a nutritious and delicious satiating breakfast! To amp up the flavor, add a teaspoon of vanilla or banana extract.

Ingredients:
  • 1/4 cup quinoa
  • 2/3 cup water
  • 1/4 cup nut milk
  • 1/2 cup any fresh ripe berries
  • 1 tbsp chopped nut of choice
  • Pinch of cinnamon
  • Pinch of nutmeg
  • Salt to taste

Combine all ingredients, except berries, in a 3 quart pot. Bring to boil and them cover and simmer for 20 minutes until all liquid is absorbed. Stir occasionally and check for liquid absorption. Add berries and nuts after cooking and serve hot.

Note: Take one serving of Cleanse1 with this meal

SNACK1

1 brown rice cake with
1 tbsp natural peanut butter

Snack1
Lunch
LUNCH

TEX-MEX EGG WHITE OMELET

Ingredients:
  • 1 1/2 tbsp olive oil
  • 2 oz lean ground turkey or chicken
  • 1/2 medium red pepper, chopped
  • 1/2 medium red or white onion, chopped
  • 1/2 stalk celery, chopped
  • 1 jalapeno pepper, chopped
  • 1 tbsp olive oil
  • 2 sprigs fresh thyme or 2 tsp dried
  • ½ tsp salt
  • 1 tsp pepper
  • ¼ tsp cayenne
  • 2 tbsp chopped chives or scallion for garnish

Whisk together eggs, paprika, cumin, and cayenne, set aside.

In a skillet over medium heat, sauté the peppers, onion, celery in 1 Tbsp olive oil until soft and the onions are translucent. Add the ground turkey and sauté until cooked through. Place sautéed vegetables in separate bowl from egg mixture and set aside.

Wipe skillet clean with paper towel. Then add ½ tbsp olive oil to skillet and return to stove over medium heat. Add egg mixture to skillet and let cook about 30 seconds. Then run a spatula around pan allowing uncooked eggs to flow underneath. When surface of eggs are almost cooked, turn off the heat and spoon the vegetable/turkey mix over the surface.

Lift half of the omelet with spatula folding it over the vegetables. Let sit 5 minutes, then slide onto plate.

Top with chopped tomato and cilantro.

Note: Take one serving of Cleanse1 with this meal

SNACK2

Spiced Sweet potato Fries

Serves 2

Ingredients:
  • 1 large sweet potato
  • 1 teaspoon olive oil
  • 1 teaspoon curry powder
  • 1/4 teaspoon garlic powder
  • 1/4 tsp cayenne pepper
  • Salt and pepper, to taste

Preheat oven to 400 degrees F.

Toss sweet potatoes in oil, curry powder, garlic, cayenne, salt and pepper. Spread fries on baking sheet and bake until brown and crisp, about 25-35 minutes. Serve hot.

Snack2
Dinner
DINNER

Cajun Spiced Salmon

Serves 4

Ingredients:
  • 1 large salmon filet
  • 1/4 tsp cumin
  • 1/4 tsp smoked paprika
  • 1/4 tsp coriander
  • 1/4 tsp chili powder
  • 1/4 tsp cayenne pepper
  • 1 lime, juiced
  • 1 tbsp olive oil
Salsa Recipe:
  • 1/4 avocado, diced
  • 1 small tomato, diced
  • 3 scallions, chopped
  • 1 lime, juiced
  • 1 tsp olive oil
  • 1 small bunch cilantro, roughly chopped

In small bowl, combine cumin, paprika, coriander, chili powder and cayenne pepper. Set aside.

Juice the lime, pour juice over salmon and let sit for about 10 minutes. While salmon is marinating, make the salsa by combining all ingredients in a bowl, mix well and set aside.

Heat a grill on high, or, heat a sauté pan and drizzle the tablespoon of oil in the pan. When the oil begins to shimmer, place salmon in the pan and let sear for about 5 minutes. Gently flip salmon and sear the other side until the edges begin to blacken. .

When the salmon is firm to the touch, remove to a plate and top with salsa mixture.

Note: Take one serving of Cleanse1 with this meal

How to Use

SUGGESTED USE: FOR OCCASIONAL USE ONLY:

1 packet taken at bedtime with 8 ounces of water or as directed by a healthcare professional.

SHORT-TERM CLEANSING PROGRAM:

1 packet with 8 ounces of water 3 times daily for up to 7 days or as directed by a healthcare professional. For best results, take 1 packet midmorning, 1 packet mid-afternoon and 1 packet at bedtime. Do not repeat cleansing program for at least 6 to 8 weeks. This product should be taken in conjunction with a sensible diet high in fresh fruit and vegetables and 6 ounces of water eight times daily.

Supplement Facts

Serving Size: 12
Servings Per Container: 21

  Amount Per Serving % Daily Value
Calories 10 **
Calories from Fat 10 **
Total Fat 1.0g 1%
Total Carbohydrate >lg 0%
Dietary Fiber >1g 2%
Vitamin C (from Vitamin C (as Ascorbic Acid)) 60mg 100%
Cleanse 1 Proprietary Blend
Psyllium Husk Powder, Flax Seed Powder, Black Walnut Hulls, Cascara Sagrada (Rhamnus purshian), Aloe Ferox (Cape Aloe), Fenugreek Seed Powder (Trigonella foenum-graecum), Senna Leaf Powder (Cassia angustifolia), Red Clover Leaf Extract, Garlic Root Powder (Allium sativum), Cayenne Pepper (Capsicum annum), Sage (Salvia officinalis) *Percent Daily Value based on a 2,000 calorie diet. "%Daily Value (DV) not established. Other Ingredients: Gelatin Capsule, Magnesium Stearate (vegetable source), Silicon Dioxide, Rice Powder, Cellulose (plant fiber)
8,520mg **
*Percent Daily Value based on a 2,000 calorie diet.
**%Daily Value (DV) not established.
Other Ingredients: Gelatin Capsule, Magnesium Stearate (vegetable source), Silicon Dioxide, Rice Powder, Cellulose (plant fiber)
Show More
CONTINUE TO DAY FIVE

Day Five

Breakfast
BREAKFAST

Quinoa Breakfast Bowls

Quinoa makes a nutritious and delicious satiating breakfast! To amp up the flavor, add a teaspoon of vanilla or banana extract.

Ingredients:
  • 1/4 cup quinoa
  • 2/3 cup water
  • 1/4 cup nut milk
  • 1/2 cup any fresh ripe berries
  • 1 tbsp chopped nut of choice
  • Pinch of cinnamon
  • Pinch of nutmeg
  • Salt to taste

Combine all ingredients, except berries, in a 3 quart pot. Bring to boil and them cover and simmer for 20 minutes until all liquid is absorbed. Stir occasionally and check for liquid absorption. Add berries and nuts after cooking and serve hot.

Note: Take one serving of Cleanse1 with this meal

SNACK1

1/2 grapefruit with
1 ounce almonds

Snack1
Lunch
LUNCH

Cajun Spiced Salmon

Serves 4

Ingredients:
  • 1 large salmon filet
  • 1/4 tsp cumin
  • 1/4 tsp smoked paprika
  • 1/4 tsp coriander
  • 1/4 tsp chili powder
  • 1/4 tsp cayenne pepper
  • 1 lime, juiced
  • 1 tbsp olive oil
Salsa Recipe:
  • 1/4 avocado, diced
  • 1 small tomato, diced
  • 3 scallions, chopped
  • 1 lime, juiced
  • 1 tsp olive oil
  • 1 small bunch cilantro, roughly chopped

In small bowl, combine cumin, paprika, coriander, chili powder and cayenne pepper. Set aside.

Juice the lime, pour juice over salmon and let sit for about 10 minutes. While salmon is marinating, make the salsa by combining all ingredients in a bowl, mix well and set aside.

Heat a grill on high, or, heat a sauté pan and drizzle the tablespoon of oil in the pan. When the oil begins to shimmer, place salmon in the pan and let sear for about 5 minutes. Gently flip salmon and sear the other side until the edges begin to blacken. .

When the salmon is firm to the touch, remove to a plate and top with salsa mixture.

Note: Take one serving of Cleanse1 with this meal

SNACK2

1/4 cup Red Pepper Dip
with veggie sticks

Snack2
Dinner
DINNER

Lentil Soup CINNAMON

Serves 6

Ingredients:
  • 1 onion, chopped
  • 1 tbsp olive oil
  • 2 carrots, diced
  • 2 cloves garlic, minced
  • 2 cups dry lentils
  • 8 cups water
  • 1/2 cup spinach, rinsed and thinly sliced
  • 1 tbsp cinnamon

In a large soup pot, heat oil over medium heat. Add onions and carrots, and stir until onion is tender. Stir in garlic, cook for 2 minutes until garlic is fragrant.

Stir in lentils. Bring to a boil. Reduce heat, add cinnamon and simmer for 30 minutes. When ready to serve stir in spinach, and cook until it wilts.

Note: Take one serving of Cleanse1 with this meal

How to Use

SUGGESTED USE: FOR OCCASIONAL USE ONLY:

1 packet taken at bedtime with 8 ounces of water or as directed by a healthcare professional.

SHORT-TERM CLEANSING PROGRAM:

1 packet with 8 ounces of water 3 times daily for up to 7 days or as directed by a healthcare professional. For best results, take 1 packet midmorning, 1 packet mid-afternoon and 1 packet at bedtime. Do not repeat cleansing program for at least 6 to 8 weeks. This product should be taken in conjunction with a sensible diet high in fresh fruit and vegetables and 6 ounces of water eight times daily.

Supplement Facts

Serving Size: 12
Servings Per Container: 21

  Amount Per Serving % Daily Value
Calories 10 **
Calories from Fat 10 **
Total Fat 1.0g 1%
Total Carbohydrate >lg 0%
Dietary Fiber >1g 2%
Vitamin C (from Vitamin C (as Ascorbic Acid)) 60mg 100%
Cleanse 1 Proprietary Blend
Psyllium Husk Powder, Flax Seed Powder, Black Walnut Hulls, Cascara Sagrada (Rhamnus purshian), Aloe Ferox (Cape Aloe), Fenugreek Seed Powder (Trigonella foenum-graecum), Senna Leaf Powder (Cassia angustifolia), Red Clover Leaf Extract, Garlic Root Powder (Allium sativum), Cayenne Pepper (Capsicum annum), Sage (Salvia officinalis) *Percent Daily Value based on a 2,000 calorie diet. "%Daily Value (DV) not established. Other Ingredients: Gelatin Capsule, Magnesium Stearate (vegetable source), Silicon Dioxide, Rice Powder, Cellulose (plant fiber)
8,520mg **
*Percent Daily Value based on a 2,000 calorie diet.
**%Daily Value (DV) not established.
Other Ingredients: Gelatin Capsule, Magnesium Stearate (vegetable source), Silicon Dioxide, Rice Powder, Cellulose (plant fiber)
Show More
CONTINUE TO DAY SIX

Day Six

Breakfast
BREAKFAST

Sweet Potato Oatmeal Bake

Ingredients:
  • 1/2 tbsp flaxseed, ground and mixed with 2 tbsp water
  • 1/3 cup oats mixed
  • 3/4 cup water
  • 2 tbsp chopped nuts
  • 1/4 tsp cinnamon
  • 1/3 cup nut milk (almond, cashew etc.)
  • 1/4 of a medium sweet potato diced

Preheat oven to 350.

In a bowl, mix oats, nuts, and cinnamon. Add nut milk and mix together thoroughly. Cook diced sweet potato in boiling water, and when tender, mix together with oats, nuts and cinnamon. Transfer all to greased baking dish and bake for 20 minutes.

Note: Take one serving of Cleanse1 with this meal

SNACK1

½ green apple
1 tablespoon natural peanut butter

Snack1
Lunch
LUNCH

Cajun Spiced Salmon

Serves 4

Ingredients:
  • 1 large salmon filet
  • 1/4 tsp cumin
  • 1/4 tsp smoked paprika
  • 1/4 tsp coriander
  • 1/4 tsp chili powder
  • 1/4 tsp cayenne pepper
  • 1 lime, juiced
  • 1 tbsp olive oil
Salsa Recipe:
  • 1/4 avocado, diced
  • 1 small tomato, diced
  • 3 scallions, chopped
  • 1 lime, juiced
  • 1 tsp olive oil
  • 1 small bunch cilantro, roughly chopped

In small bowl, combine cumin, paprika, coriander, chili powder and cayenne pepper. Set aside.

Juice the lime, pour juice over salmon and let sit for about 10 minutes. While salmon is marinating, make the salsa by combining all ingredients in a bowl, mix well and set aside.

Heat a grill on high, or, heat a sauté pan and drizzle the tablespoon of oil in the pan. When the oil begins to shimmer, place salmon in the pan and let sear for about 5 minutes. Gently flip salmon and sear the other side until the edges begin to blacken. .

When the salmon is firm to the touch, remove to a plate and top with salsa mixture.

Note: Take one serving of Cleanse1 with this meal

SNACK2

½ ounce nuts

Snack2
Dinner
DINNER

Moroccan Shrimp

Serves 3-4

Ingredients:
  • 16 oz of shrimp (peeled)
  • 8 oz. crushed tomatoes
  • ¼ cup of chopped parsley
  • ¼ cup of chopped cilantro
  • 1 tablespoon of olive oil
  • 3 garlic cloves sliced
  • 1 teaspoon of cumin
  • 1 teaspoon cinnamon
  • ¼ teaspoon of smoked paprika
  • ¼ teaspoon of pepper (optional)

In a saucepan over medium heat, sauté tomatoes with parsley, cilantro, garlic, oil, cumin, cinnamon, paprika and pepper.

Add shrimp and simmer until shrimp are opaque and cooked through.

Note: Take one serving of Cleanse1 with this meal

How to Use

SUGGESTED USE: FOR OCCASIONAL USE ONLY:

1 packet taken at bedtime with 8 ounces of water or as directed by a healthcare professional.

SHORT-TERM CLEANSING PROGRAM:

1 packet with 8 ounces of water 3 times daily for up to 7 days or as directed by a healthcare professional. For best results, take 1 packet midmorning, 1 packet mid-afternoon and 1 packet at bedtime. Do not repeat cleansing program for at least 6 to 8 weeks. This product should be taken in conjunction with a sensible diet high in fresh fruit and vegetables and 6 ounces of water eight times daily.

Supplement Facts

Serving Size: 12
Servings Per Container: 21

  Amount Per Serving % Daily Value
Calories 10 **
Calories from Fat 10 **
Total Fat 1.0g 1%
Total Carbohydrate >lg 0%
Dietary Fiber >1g 2%
Vitamin C (from Vitamin C (as Ascorbic Acid)) 60mg 100%
Cleanse 1 Proprietary Blend
Psyllium Husk Powder, Flax Seed Powder, Black Walnut Hulls, Cascara Sagrada (Rhamnus purshian), Aloe Ferox (Cape Aloe), Fenugreek Seed Powder (Trigonella foenum-graecum), Senna Leaf Powder (Cassia angustifolia), Red Clover Leaf Extract, Garlic Root Powder (Allium sativum), Cayenne Pepper (Capsicum annum), Sage (Salvia officinalis) *Percent Daily Value based on a 2,000 calorie diet. "%Daily Value (DV) not established. Other Ingredients: Gelatin Capsule, Magnesium Stearate (vegetable source), Silicon Dioxide, Rice Powder, Cellulose (plant fiber)
8,520mg **
*Percent Daily Value based on a 2,000 calorie diet.
**%Daily Value (DV) not established.
Other Ingredients: Gelatin Capsule, Magnesium Stearate (vegetable source), Silicon Dioxide, Rice Powder, Cellulose (plant fiber)
Show More
CONTINUE TO DAY SEVEN

Day Seven

Breakfast
BREAKFAST

Piña Colada Chia Seed Pudding

Ingredients:
  • 1 cup unsweetened nut milk (almond, cashew etc.)
  • 1 cup fresh cut pineapple, not canned
  • 1/2 banana
  • 1/3 cup chia seeds
  • 1/4 cup unsweetened, shredded coconut

In blender or food processor, blend together first three ingredients. Slowly pour in chia seeds while blender or processor is on low speed. When fully blended, remove to a bowl and stir in coconut.

Refrigerate covered overnight.

Note: Take one serving of Cleanse1 with this meal

SNACK1

Mushroom Chips

Ingredients:
  • 1 tbsp oil of choice (avocado, canola, olive, coconut)
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 2 large Portobello mushroom caps, sliced as thin as possible

Preheat oven to 400, prepare a cookie sheet by lightly coating with oil. Spread sliced mushrooms on cookie sheet and sprinkle with garlic and onion powder. Roast until crisp.

Use these for snacking, as soup or salad garnish.

Snack1
Lunch
LUNCH

Lentil Soup CINNAMON

Serves 6

Ingredients:
  • 1 onion, chopped
  • 1 tbsp olive oil
  • 2 carrots, diced
  • 2 cloves garlic, minced
  • 2 cups dry lentils
  • 8 cups water
  • 1/2 cup spinach, rinsed and thinly sliced
  • 1 tbsp cinnamon

In a large soup pot, heat oil over medium heat. Add onions and carrots, and stir until onion is tender. Stir in garlic, cook for 2 minutes until garlic is fragrant.

Stir in lentils. Bring to a boil. Reduce heat, add cinnamon and simmer for 30 minutes. When ready to serve stir in spinach, and cook until it wilts.

Note: Take one serving of Cleanse1 with this meal

SNACK2

½ ounce nuts

Snack2
Dinner
DINNER

Moroccan Shrimp

Serves 3-4

Ingredients:
  • 16 oz of shrimp (peeled)
  • 8 oz. crushed tomatoes
  • ¼ cup of chopped parsley
  • ¼ cup of chopped cilantro
  • 1 tablespoon of olive oil
  • 3 garlic cloves sliced
  • 1 teaspoon of cumin
  • 1 teaspoon cinnamon
  • ¼ teaspoon of smoked paprika
  • ¼ teaspoon of pepper (optional)

In a saucepan over medium heat, sauté tomatoes with parsley, cilantro, garlic, oil, cumin, cinnamon, paprika and pepper.

Add shrimp and simmer until shrimp are opaque and cooked through.

Note: Take one serving of Cleanse1 with this meal

How to Use

SUGGESTED USE: FOR OCCASIONAL USE ONLY:

1 packet taken at bedtime with 8 ounces of water or as directed by a healthcare professional.

SHORT-TERM CLEANSING PROGRAM:

1 packet with 8 ounces of water 3 times daily for up to 7 days or as directed by a healthcare professional. For best results, take 1 packet midmorning, 1 packet mid-afternoon and 1 packet at bedtime. Do not repeat cleansing program for at least 6 to 8 weeks. This product should be taken in conjunction with a sensible diet high in fresh fruit and vegetables and 6 ounces of water eight times daily.

Supplement Facts

Serving Size: 12
Servings Per Container: 21

  Amount Per Serving % Daily Value
Calories 10 **
Calories from Fat 10 **
Total Fat 1.0g 1%
Total Carbohydrate >lg 0%
Dietary Fiber >1g 2%
Vitamin C (from Vitamin C (as Ascorbic Acid)) 60mg 100%
Cleanse 1 Proprietary Blend
Psyllium Husk Powder, Flax Seed Powder, Black Walnut Hulls, Cascara Sagrada (Rhamnus purshian), Aloe Ferox (Cape Aloe), Fenugreek Seed Powder (Trigonella foenum-graecum), Senna Leaf Powder (Cassia angustifolia), Red Clover Leaf Extract, Garlic Root Powder (Allium sativum), Cayenne Pepper (Capsicum annum), Sage (Salvia officinalis) *Percent Daily Value based on a 2,000 calorie diet. "%Daily Value (DV) not established. Other Ingredients: Gelatin Capsule, Magnesium Stearate (vegetable source), Silicon Dioxide, Rice Powder, Cellulose (plant fiber)
8,520mg **
*Percent Daily Value based on a 2,000 calorie diet.
**%Daily Value (DV) not established.
Other Ingredients: Gelatin Capsule, Magnesium Stearate (vegetable source), Silicon Dioxide, Rice Powder, Cellulose (plant fiber)
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