http://www.nutrition53.com Just another WordPress weblog Fri, 22 Aug 2008 22:35:49 +0000 http://backend.userland.com/rss092 en Don't alwyas blveiee waht yoru'e radnieg bceusae the hmuan mind has phaoenmnel pweor.  Aoccdrnig to uinervtisy rsceearhers, it deosn't mtater in waht odrer the ltteers in a wrod are plcead.  Hwoveer, is improtnat is taht the frist and lsat letetrs are in the corerct pclae. Your mind has learned to automatically perceive ... http://www.nutrition53.com/seeing-is-believing/ Of course, we all know that water is great for the human body.  But do you know just how important water actually is for you?  Your body is composed of approximate 65% water.  It is the main component of all the blood in your body, it is vital for oxygen transportation ... http://www.nutrition53.com/ged-hydrated/ Think Lean1 is just for weght loss?  Think again.  While Lean1 is an delicious, satisfying, and well-balanced formula you can take for meal on the go, Lean1's premium proteins and healthy carbohydrates offer incredible post-workout recovery. When you workout, your body uses blood sugar and carbohydrate stored in your muscles for energy.  Restoring your ... http://www.nutrition53.com/lean1-not-just-for-weight-loss/ This weekend I had a great opportunity to spend time with some of the kids from the Fairfax-San Anselmo Children's Center in California.  They had a fundraiser car wash, and I was honored to help them wash cars for the day and raise money for their trip to the UC ... http://www.nutrition53.com/a-day-with-fairfax-san-anselmo-childrens-center/ Today is the day to celebrate independence. Celebrate your independence.  Celebrate your free thinking style, your individuality, your "out of the box" sort of ways.  You really are your own boss of your brain, body, and health.  And today, the Fourth of July, is an opportunity to celebrate you and all ... http://www.nutrition53.com/july-4th/ Summer is here and everyone wants to have fun, enjoy the weather, and feel great in their swimsuit.  Splashing around is one way you can accomplish all three of these things.  In addition to the aerobic benefits, muscle toning, and pleasantry of cooling off, swimming is an incredible way to help you meet ... http://www.nutrition53.com/summer-swimming/ "Mr. Romanowski, I finished your book about a week ago. I've been debating whether I should write this or not but I think you should know how you impact people's lives. I have four small children and I find myself accepting that I will never reach all the personal dreams I have ... http://www.nutrition53.com/117/ Last weekend, Team53 was fortunate enough to support the San Jose International Triathlon at Lake Almaden.  Over a thousand participants showed up early Sunday morning to test their strength and endurance against some of the fastest triathletes in the world!  Romo even had some fun announcing over the loudspeaker during ... http://www.nutrition53.com/team53-at-the-san-jose-international-triathlon/                 "Dear Mr. Romanowski, We recieved your donation of an autographed Bronco's jersey for the Loyola Catholic School Silent Auction.  The value of this item is placed at priceless.  Thank you for remembering Loyola School in such a special way.  Your kind support will allow us to continue our Mission in the ... http://www.nutrition53.com/a-letter-from-loyola-school/ This Sunday our Team53 showed up bright and early to support the inspiring athletes at the Uvas South Bay Triathlon.  What an event!  As the first race of the J&A Triathlon Series, it appears this will be a fast and furious summer.  The Uvas South Bay Triathlon showcased both worldclass ... http://www.nutrition53.com/nutrition53-fuels-uvas-south-bay-triathlon/