Romo’s Favorite Lean1 Shake Recipe
April 24, 2008
It’s no surprise since I worked on the formula, Lean1 has got to be my all-time, high-performance, protein shake. It tastes awesome, fills me up, and fuels me for my next workout or meeting in the office. And believe me, I have tried them all in my NFL days! No other formula has the complete protein blend, fiber, organic fruits and vegetables, omega-3 oils, and heart-healthy polyphenols that Lean1 contains. Here is my favorite way to make an awesome Lean1 shake.
In a blender or big glass, mix the following:
3 Scoops Vanilla Raspberry Lean1
1/2 Cup Fresh or Frozen Raspberries
1/2 Cup Fresh or Frozen Blueberries
1/2 Cup Fresh or Frozen Strawberries
10 Ounces Cold Water
Blend on high until all the ingredients are smooth. You can also use an immersion blender in a big glass to blend your shake. For an even thicker, creamier shake, substitue low-fat milk for water.
Give this recipe a try and also experiment with different ingredients that might add something special to your shake. You can leave a comment below with other Lean1 shake ideas you want to share with me or other Lean1 fans.
Get Lean and Stay Lean!
Romo